[23] On the other hand, certain drugs like isoniazid, hydralazine, and some penicillamine can cause vitamin B deficiency and might necessitate concurrent pyridoxine supplementation
The foods highest in vitamin B12 are: Organ meats, such as beef and chicken liver Wild-caught fish, including salmon, herring, mackerel, tuna, trout and sardines (also great sources of other vital nutrients, like omega-3 fatty acids) Organic dairy products, including probiotic-rich yogurt or raw milk Pasture-raised poultry, including turkey or chicken Grass-fed beef and lamb When its not possible to get enough vitamin B12 from your diet, perhaps due to genetic conditions or taking necessary medications, someone might choose to boost intake of vitamin B12 in several ways other than receiving injections
This keeps B12 levels high and meets the bodys ongoing needs
If you do notice any reaction at the injection site (such as warmth or a small lump), it can help to gently apply a cool compress
Each tablet provides a high strength dose of 1000g Vitamin B12 designed to release Vitamin B12 in a sustained way over six to eight hours
Ive never felt better since I started their B12 injections